This is a Paragraph FontService #1: Menopause Support
Navigate Menopause with Grace and Natural Support
The Challenge: Menopause brings profound changes: hot flushes, night sweats, mood swings, brain fog, sleep disruption, weight changes, and shifts in energy and confidence.
How Herbal Medicine Helps: I create personalised herbal formulas that work with your body's natural transition, easing uncomfortable symptoms while supporting your overall vitality.
Common herbs used include:
Black cohosh for hot flushes
Sage for night sweats
St John's Wort for mood support
Valerian and passionflower for sleep
Adaptogens like ashwagandha for stress resilience
What to Expect: Many women notice improvements within 2-4 weeks, with optimal results developing over 2-3 months as your body finds its new balance
Pricing: Initial Consultation (90 mins): £65.00 | Follow-up (30-45 mins): £50.00 | Herbal Formula: £50.00- £100.00 per month

This is a Paragraph Font#2: Anxiety & Stress Management
Headline: Find Calm and Balance Through Herbal Support
The Challenge: Modern life demands so much of women. Racing thoughts, constant overwhelm, physical tension, sleep problems, and that feeling of never quite switching off.
How Herbal Medicine Helps: Rather than suppressing symptoms, herbs work gently with your nervous system to restore natural calm, improve stress resilience, and help you feel grounded again.
My Approach Includes:
Nervous system calming herbs (lemon balm, passionflower, chamomile)
Adaptogenic support for stress hormones (ashwagandha, rhodiola)
Sleep-promoting remedies
Digestive support (stress affects your gut)
Lifestyle guidance that actually fits into real life
What to Expect:
Calmer, steadier mind within 2-3 weeks
Improved sleep quality
Reduced physical tension
Better emotional resilience
More energy and mental clarity
Pricing: Initial Consultation (90 mins): £65.00 | Follow-up (30-45 mins): £50.00 | Herbal Formula: £50-3100 per month

#3: Hormone Balance (PCOS, PMS, Irregular Cycles)
Restore Hormonal Harmony Naturally
The Challenge: Irregular periods, painful PMS, PCOS symptoms, acne, mood swings, fatigue, and fertility concerns all point to hormonal imbalance.
How Herbal Medicine Helps: I address the root causes of hormone disruption through liver support, blood sugar balance, stress reduction, and hormone-regulating herbs.
Treatment Focus:
Regulating menstrual cycles
Reducing PMS symptoms
Supporting ovulation
Balancing androgens in PCOS
Improving skin health
Enhancing fertility naturally
Common Support Herbs:
Vitex for hormone regulation
Peony and licorice for PCOS
Milk thistle for liver detoxification
Cinnamon for blood sugar balance
What to Expect: Hormonal shifts take time. Most women see gradual improvements over 3-6 months, with cycle regulation often occurring within 2-3 cycles.
Pricing: Initial Consultation (90 mins): £65.00 | Follow-up (30-45 mins): £50.00| Herbal Formula: £50.00 100.00


Service #4: Thyroid Support
Headline: Rebalance Your Metabolism and Energy Naturally
The Challenge: Thyroid imbalances cause fatigue, weight changes, brain fog, temperature sensitivity, hair loss, and low mood.
How Herbal Medicine Helps: Whether you have hypothyroidism, hyperthyroidism, or Hashimoto's, herbal medicine can support thyroid function, reduce inflammation, and improve energy.
My Approach:
Supporting thyroid hormone production
Reducing autoimmune inflammation
Addressing nutrient deficiencies
Calming an overactive thyroid
Supporting overall metabolic function
Important Note: Herbal medicine works alongside conventional thyroid medication. I collaborate with your existing healthcare to provide complementary support.
What to Expect: Improved energy, better temperature regulation, mental clarity, and gradual weight stabilization over 2-4 months.
Pricing: Initial Consultation (90 mins): £65.00 | Follow-up (30-45 mins): £50.00 | Herbal Formula: £50.00-£100.00 per month
Additional Services
Children's Health Gentle herbal support for common childhood complaints including digestive issues, sleep problems, immune support, and anxiety.
Men's Health Herbal solutions for stress, energy, prostate health, and general wellness.
General Health Consultations Support for digestive issues, skin conditions, immune health, and overall vitality.

Frequently Asked Questions
What exactly is PCOS, and how can herbal medicine support it?
PCOS is a hormonal imbalance that can affect your cycles, energy, skin, mood, and fertility.
Herbal medicine offers a gentle way to soothe the underlying patterns — helping your hormones find steadier ground.
Can herbal treatment help regulate my menstrual cycle?
Yes. Many women notice their cycles become more consistent with herbal support.
By working with ovulation, progesterone, stress, and blood sugar balance, we help your cycle return to a more natural rhythm.
How long does it take to feel improvements?
Some women start to feel shifts — better energy, calmer moods, improved digestion — within a few weeks.
Cycle changes often take a little longer, usually 2–3 months, depending on your body’s needs.
Is herbal medicine safe for PCOS?
Absolutely. When herbs are prescribed by a qualified practitioner, they’re considered a safe, gentle, holistic option.
Your formula is created uniquely for you, with care and intention.
Can herbal medicine help with fertility if I have PCOS?
Yes. Herbs can support ovulation, nourish reproductive health, and help create the internal environment your body needs for conception.
What happens in my first consultation?
We take our time.
You’ll share your symptoms, health history, lifestyle, and anything else you’re carrying. Together we map what your body needs and create a personalised herbal plan.
Do I need to be based in Lancashire?
In-person appointments are available in Lancashire, in Whalley or Darwen and remote sessions can also be arranged if needed — so support is always within reach.
How do I book?
Simply choose a time that suits you through the online booking page.
I’ll be here on the other side, ready to welcome you in.
Your transformation expert
Why work with me!
I am Marie Mulcahy a Medical Herbalist with a Bsc in Western Herbal Medicine. I have been in herbal medicine practise for over 7 years, a holistic therapist for over 30 years and qualified as a mental Health, First Aider and instructor over 8 years a go.
I continue to manage my health with herbal and energy medicine as I was diagnosed with Type 2 Diabetes three years ago.
Like you I have used conventional medicine in the past but it didn't give me the answers I needed or provided the transformation I desperately needed. I have been in Herbal Medicine practice for over 7 years.


Need some spiritual guidance?
Then you need the urban based spirit part of my business
Are you struggling with issues that are impacting your everyday life? Do you feel stuck and want to move forward? Would you benefit from insight into a personal situation?
Then contact me for a channelled tarot reading, the information comes to me via my guides and or your guides.
I can help you make sense of a range of issues in your life and guide you to find the solution that resonates best for you. I have readings for Career, relationship and some more specialised readings.
With readings, I can only act as a guide, you have free will so please remember that, and you may not always get what you want to hear in a reading, but it's what you need at that particular time. I look forward to connecting with you and reading for you.
Urban Based Spirit readings are all booked online via my online booking system and paid via bacs. I can see you in person in Clitheroe, Whalley, Darwen Lancashire, Todmorden and Skipton Yorkshire.
I also offer readings over zoom. Go to my contact page to book in.
" I contacted Marie as I have suffered with severe and daily headaches and migraines for 5 years getting worse. I also had a range of other symptoms like dry skin, dry eyes, diarrhoea, stomach aches, cramp, poor circulation, tiredness and a lack of energy.
She took the time to listen and understand thoroughly and came up with a plan of herbs I would take and supplements I needed. She informed me of blood tests I needed and to make sure I had a MRI scan. She connected physical and mental well being telling me what activities like Yoga and meditation I could include in my life.
She went the extra mile by spending a lot of her own time researching for me and sending me links on specialists I could see and things I could try that help with migraines to find a much needed resolution.
She really took her own time out and cared enough to phone and message after the consultation to get updates from me. Whilst my condition is so severe it is still ongoing it has improved a lot and is now continuing to improve. Thank you Marie for your caring advice."
-LAR Lancashire

Are you constantly tired and lacking in energy?
Then download my energy boosting tips and feel rejuvenated
© Copyright 2025 Naturalh Health support Privacypolicy