
'I am a qualified medical herbalist and member of the National
Institute of Medical Herbalists (NIMH), dedicated to helping women find natural balance through personalised herbal medicine.
Whether you're navigating menopause, managing anxiety, or seeking hormone harmony, I create bespoke herbal remedies tailored to your unique needs and life story.
Based in Darwen and Whalley, I offer both in-person consultations throughout Lancashire and online sessions for women across the UK.

Menopause & Hormone Balance Find relief from hot flushes, night sweats, mood changes, and sleep disruption with gentle herbal support designed for your body's natural transition.
Anxiety & Stress Management Calm your nervous system and restore inner peace with herbal remedies that ease racing thoughts and soothe tension.
Thyroid & Energy Support Rebalance your metabolism and reclaim your vitality with herbs that support thyroid function and sustained energy.
Women's Hormone Health Address PCOS, irregular cycles, PMS, and hormonal imbalances with personalised herbal solutions.


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Your Path to Natural Healing: What to Expect
Working with a medical herbalist is a collaborative journey. Here's exactly what happens from your first contact to ongoing wellness support.
Step 1: Free Discovery Call (15 Minutes)
What Happens: We have an informal phone or video conversation about your health concerns, what you're hoping to achieve, and whether herbal medicine is a good fit for you.
What We Discuss:
Your main health concern
What you've tried before
Your expectations from herbal medicine
Any questions you have about working together
No Obligation: This call is simply to see if we're a good match. You'll leave with clarity about next steps, whether that's booking a full consultation or exploring other options.
Step 2: Initial Consultation (60-90 Minutes)
What Happens: This comprehensive appointment is where we explore your health in depth. Available in-person (Darwen or Whalley) or online via Zoom.
What We Cover:
Detailed discussion of your main symptoms
Complete health history
Current medications and supplements
Lifestyle, diet, sleep, and stress levels
Digestive health and energy patterns
Menstrual health (if applicable)
Emotional wellbeing
Your health goals and concerns
Physical Checks (if appropriate):
Blood pressure
Treatment Plan: Together we create a personalized treatment plan including:
Bespoke herbal formula
Lifestyle and dietary recommendations
Realistic, achievable goals
Timeline for follow-up
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What You Need:
List of current medications/supplements
Notes about your symptoms (when they occur, what makes them better/worse)
Any recent blood test results (if relevant)
Questions you want to ask
Investment: £65.00 for initial consultation
Step 3: Your Personalized Herbal Formula
What Happens: Within 3-5 days of your consultation, I create your bespoke herbal remedy and post it to you (or you can collect in person).
What You Receive:
Custom-blended herbal tincture (typically 200-500ml). Investment £50-£100.
Clear dosage instructions
Information sheet about the herbs in your formula
Lifestyle recommendations document
My direct contact details for questions
Quality Assurance: I source organic, sustainably harvested herbs from reputable UK and European suppliers. Each formula is freshly prepared for you.
How to Take Your Medicine: Most tinctures are taken 2-3 times daily, diluted in water or juice. Full instructions provided.
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Step 4: Follow-Up Consultation (30-45 Minutes)
When: Typically 4-6 weeks after starting treatment
What Happens: We review your progress, discuss what's improved, and adjust your formula if needed.
What We Assess:
Symptom changes
Any side effects (rare but possible)
How you're finding the remedy
Whether adjustments are needed
Progress toward your health goals
Formula Adjustments: As your body responds, I modify your herbal blend to continue supporting your changing needs.
Investment: £50 for follow-up consultation
Step 5: Ongoing Support
Long-Term Care: After initial improvement, many clients continue with:
Follow-ups every 6-8 weeks
Seasonal formula adjustments
Maintenance support
Check-ins during major life changes
When to Stop: When you feel well and stable, we can reduce or stop treatment. You're always in control of your health journey.
Staying in Touch: Email me anytime with questions between appointments. I'm here to support you.
What Makes This Different?
Time & Attention: Unlike brief GP appointments, you receive unhurried, comprehensive care focused entirely on you.
Personalized Medicine: No generic supplements or one-size-fits-all approach. Every
Step 4: Follow-Up Consultation (30-45 Minutes)
When: Typically 4-6 weeks after starting treatment
What Happens: We review your progress, discuss what's improved, and adjust your formula if needed.
What We Assess:
Symptom changes
Any side effects (rare but possible)
How you're finding the remedy
Whether adjustments are needed
Progress toward your health goals
Formula Adjustments: As your body responds, I modify your herbal blend to continue supporting your changing needs.
Investment: £50 for follow-up consultation
Step 5: Ongoing Support
Long-Term Care: After initial improvement, many clients continue with:
Follow-ups every 6-8 weeks
Seasonal formula adjustments
Maintenance support
Check-ins during major life changes
When to Stop: When you feel well and stable, we can reduce or stop treatment. You're always in control of your health journey.
Staying in Touch: Email me anytime with questions between appointments. I'm here to support you.
What Makes This Different?
Time & Attention: Unlike brief GP appointments, you receive unhurried, comprehensive care focused entirely on you.
Personalized Medicine: No generic supplements or one-size-fits-all approach. Every formula is created specifically for your unique needs.
Root Cause Focus: We address underlying imbalances, not just surface symptoms.
Empowerment: You'll gain understanding of your body and tools to maintain your own health.
Holistic Care: Your physical, emotional, and lifestyle factors are all considered in your treatment.
Ready to Begin?
Book your free 15-minute discovery call and take the first step toward natural, lasting wellness.
Book Discovery Call | View Services | Read FAQs is created specifically for your unique needs.
Root Cause Focus: We address underlying imbalances, not just surface symptoms.
Empowerment: You'll gain understanding of your body and tools to maintain your own health.
Holistic Care: Your physical, emotional, and lifestyle factors are all considered in your treatment.
Ready to Begin?
Book your free 15-minute discovery call and take the first step toward natural, lasting wellness.
Book Discovery Call | View Services | Read FAQsParagraph Font
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HOW IT WORKS
What You Need:
List of current medications/supplements
Notes about your symptoms (when they occur, what makes them better/worse)
Any recent blood test results (if relevant)
Questions you want to ask
Investment: £65.00 for initial consultation
Step 3: Your Personalized Herbal Formula
What Happens: Within 3-5 days of your consultation, I create your bespoke herbal remedy and post it to you (or you can collect in person).
What You Receive:
Custom-blended herbal tincture (typically 200-500ml). Investment £50-£100.
Clear dosage instructions
Information sheet about the herbs in your formula
Lifestyle recommendations document
My direct contact details for questions
Quality Assurance: I source organic, sustainably harvested herbs from reputable UK and European suppliers. Each formula is freshly prepared for you.
How to Take Your Medicine: Most tinctures are taken 2-3 times daily, diluted in water or juice. Full instructions provided.
Step 4: Follow-Up Consultation (30-45 Minutes)
When: Typically 4-6 weeks after starting treatment
What Happens: We review your progress, discuss what's improved, and adjust your formula if needed.
What We Assess:
Symptom changes
Any side effects (rare but possible)
How you're finding the remedy
Whether adjustments are needed
Progress toward your health goals
Formula Adjustments: As your body responds, I modify your herbal blend to continue supporting your changing needs.
Investment: £50 for follow-up consultation
Step 5: Ongoing Support
Long-Term Care: After initial improvement, many clients continue with:
Follow-ups every 6-8 weeks
Seasonal formula adjustments
Maintenance support
Check-ins during major life changes
When to Stop: When you feel well and stable, we can reduce or stop treatment. You're always in control of your health journey.
Staying in Touch: Email me anytime with questions between appointments. I'm here to support you.
What Makes This Different?
Time & Attention: Unlike brief GP appointments, you receive unhurried, comprehensive care focused entirely on you.
Personalized Medicine: No generic supplements or one-size-fits-all approach. Every formula is created specifically for your unique needs.
Root Cause Focus: We address underlying imbalances, not just surface symptoms.
Empowerment: You'll gain understanding of your body and tools to maintain your own health.
Holistic Care: Your physical, emotional, and lifestyle factors are all considered in your treatment.
Ready to Begin?
Book your free 15-minute discovery call and take the first step toward natural, lasting wellness.
Book Discovery Call | View Services | Read FAQs
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"I first contacted Marie after reading an article about her in a local magazine and how she treated a range of conditions with herbal medicine and also one to one coaching. I initially tried Marie’s herbal teas for sleeping and a calm tea for stressful moments both of which worked for me, but felt I needed something more.
After pouring my heart out to Marie over an email we mutually arranged to proceed with a three month health coaching programme. I was feeling quite lost with no sense of purpose and felt I needed help. I wasn’t sure what to expect and was rather apprehensive on my first visit but it felt so good to talk to Marie.
However after the first visit I actually felt like not continuing and that I’d made a huge mistake, but week after week I carried on and although initially I felt worse, slowly things began to improve and I saw chinks of light with the help of Marie’s herbal medicines and coaching techniques, both in person and over zoom.
Fast forward to three months later and I feel I now have sufficient knowledge and coping techniques to move forward with the rest of my life. If you’re thinking of giving it a try don’t hesitate, it certainly does push you out of your comfort zone, but in my case that was exactly what was needed- just do it! “
Jane Whalley

We all have our inner critic chattering away in our heads. Learn how to control it with my simple to apply techniques
Natural Health Supp
Based in Lancashire, Natural Health Support offers holistic herbal consultations and natural wellness products for women. Specialising in menopause, anxiety, thyroid health, and hormone balance, I help women restore calm, energy, and balance through herbal remedies and organic skincare.
Get in touch: [email protected] 00447727119629
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